When it comes to getting the day started, most of us wake up with coffee. There are few things more delicious than a cup of coffee in the morning, but it can sometimes come with some less-than-desirable side effects, including jitteriness, anxiety, racing heart, and more. So, how can you get that much-needed caffeine, so […]
Whether you are a weekend warrior, frequently at the gym, or a competitive athlete, we are all looking for ways to speed up recovery, reduce soreness (pain), reduce inflammation, increase focus, energy and optimize performance. And, if you are a competitive athlete, you may need to stay within certain testing guidelines to remain eligible for […]
The Endocannabinoid System The term “endocannabinoid system” may be something you have heard, but if you are like many people, you may not be familiar with it or how it works. The term “cannabinoid” has been around for decades and refers to the cannabis plant species, of which there are many varieties. The discovery of […]
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