How to Correctly Consume CBD Tinctures for Optimal Results
One of the most important factors in how well you experience the benefits of your CBD tincture is the way you consume it. The average person just drops some in their mouth, swallows it, and then wonders why they are not experiencing any benefits or more substantial benefits. When consumed that way, the CBD must pass through your body’s digestive system and the benefits will be diminished by that process. Rather, it is imperative that when using a CBD tincture, you drop the oil under your tongue and hold it there for up to 3 minutes. Then, using your tongue, gently move the remaining oil around in the inside of your mouth before swallowing. Doing this allows the multiple sublingual ducts in your mouth to absorb as much oil as possible before swallowing.