Parenting is a whirlwind journey that blends joy, love, challenges, and everything in between. Amidst the beautiful chaos, CBD emerges as a potential ally to help parents find balance. CBD, short for cannabidiol, interacts with the body’s endocannabinoid system, which is vital in maintaining harmony or homeostasis (balance). By supporting this system, CBD may help parents cope with daily stressors, calm their minds and bodies, and discover the rewards amidst the stresses of parenthood.
Understanding How CBD Works with Our Body’s Endocannabinoid System
At the core of this harmony lies the endocannabinoid system (ECS), a complex network of receptors, enzymes, and endocannabinoids within our bodies. The ECS plays a vital role in maintaining balance or homeostasis in the body, including the immune system, nervous system, and organs. CBD interacts directly with the ECS by binding to CB1 and CB2 receptors located throughout the body. This interaction can help regulate a wide range of processes in the body, including stress response, mood, pain perception, and inflammation.
CBD and Neurotransmitter Regulation
Think of neurotransmitters as the notes in the ECS symphony. CBD harmonizes these notes by enhancing the effects of beneficial neurotransmitters, like serotonin, and mitigating the impact of stress-inducing neurotransmitters. This modulation contributes to emotional stability, which is invaluable in the rollercoaster ride of parenting.
Homeostasis in the Brain
The brain, the command center of our responses and emotions, also relies on the ECS for balance. CBD’s impact on the ECS influences neurotransmitters like GABA, which has calming effects, and glutamate, responsible for excitatory responses. By fine-tuning these neurotransmitters, CBD creates a sense of balance within the mind, potentially aiding parents in managing daily stressors.
How CBD May Help with Daily Stressors in Parenting
CBD’s positive influence on the ECS can help promote balance throughout the body and mind. As parents, our daily lives can be incredibly hectic and stressful – from juggling work and family to managing multiple schedules and extracurricular activities. CBD may help maintain a balance or homeostasis in these daily stressors. By controlling inflammation, CBD may help alleviate pain or discomfort, allowing us to be more present and engaged with our loved ones. CBD may also help promote sleep quality and regulate mood, promoting a sense of calm, mental clarity, and relaxation.
Enhancing Parental Wellbeing
Parenting can be a challenging and sometimes overwhelming journey, leaving you emotionally and physically drained. But fear not, for CBD might be your source of rejuvenation. By promoting a sense of calm and mental clarity, CBD can help you face the day with renewed energy and enthusiasm.
Incorporating CBD into Your Parenting Routine
CBD & CBG tinctures (oils) and soft gels offer parents convenient options for daily support. These products can be easily incorporated into a busy routine and provide a consistent dose of CBD to help maintain balance throughout the day. Nature’s Therapy CBD offers premium-grade tinctures and oils, lab tested for purity, potency, and cleanliness, ensuring you get the best experience possible.
Topicals for Soothing Overworked Muscles
Parenting often involves physical tasks that leave muscles sore and tired. CBD topicals, like balms, can be applied directly to the skin, providing targeted relief to overworked muscles. The soothing properties of CBD work in harmony with other natural ingredients to ease tension and discomfort. Allowing parents to move freely.
Relaxing with CBD Bath Bombs
After a long day of parenting, nothing beats a relaxing soak in the tub. CBD bath bombs add an extra touch of tranquility to this experience. Infused with premium CBD and essential oils, they create a luxurious and calming bath that helps wash away the day’s tension, leaving you feeling refreshed and ready for a great night’s sleep.
One important thing to note is that CBD is not a cure-all for stress and anxiety. Practicing good self-care habits such as getting enough sleep, eating a healthy diet, and engaging in regular exercise is also essential. But when used in conjunction with these practices, CBD can be a valuable tool for promoting overall wellbeing.
The Rewards of Being a Parent
While parenting has its share of challenges, it is also a journey filled with immeasurable rewards. The precious moments—the smiles, giggles, and hugs—make it all worthwhile. CBD can enhance these joys by promoting a sense of calm and presence, allowing parents to cherish these beautiful moments to the fullest.
Parenthood is a journey full of highs and lows, but it’s important to prioritize self-care and stress management. CBD promotes balance or homeostasis in the body and mind, alleviates daily stressors, and allows us to be more present and engaged with our children. Incorporating CBD into your parenting routine may be a great way to enhance your overall health and wellbeing. So, give it a try and see if it works for you!
References & Links:
–https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6161644/
–https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7493534/
–https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6326553/
- Atakan, Z. (2012). Cannabis, a complex plant: Different compounds and different effects on individuals. Therapeutic Advances in Psychopharmacology, 2(6), 241-254. Link
- Babson, K. A., Sottile, J., & Morabito, D. (2017). Cannabis, cannabinoids, and sleep: a review of the literature. Current Psychiatry Reports, 19(4), 23. Link
- Crippa, J. A., Derenusson, G. N., Ferrari, T. B., Wichert-Ana, L., Duran, F. L., Martin-Santos, R., … & Filho, A. S. (2011). Neural basis of anxiolytic effects of cannabidiol (CBD) in generalized social anxiety disorder: a preliminary report. Journal of Psychopharmacology, 25(1), 121-130. Link
- Hurd, Y. L., Yoon, M., Manini, A. F., Hernandez, S., Olmedo, R., Ostman, M., & Jutras-Aswad, D. (2015). Early phase in the development of cannabidiol as a treatment for addiction: opioid relapse takes initial center stage. Neurotherapeutics, 12(4), 807-815. Link
- Lee, J. L., Bertoglio, L. J., Guimarães, F. S., & Stevenson, C. W. (2017). Cannabidiol regulation of emotion and emotional memory processing: relevance for treating anxiety-related and substance abuse disorders. British Journal of Pharmacology, 174(19), 3242-3256. Link
- Pamplona, F. A., da Silva, L. R., & Coan, A. C. (2018). Potential clinical benefits of CBD-rich Cannabis extracts over purified CBD in treatment-resistant epilepsy: Observational data meta-analysis. Frontiers in Neurology, 9, 759. Link
- Russo, E. B. (2011). Taming THC: potential cannabis synergy and phytocannabinoid‐terpenoid entourage effects. British Journal of Pharmacology, 163(7), 1344-1364. Link
- Shannon, S., Lewis, N., Lee, H., & Hughes, S. (2019). Cannabidiol in anxiety and sleep: a large case series. The Permanente Journal, 23, 18-041. Link
I’m moved by your commitment to enlightenment as I read the thought-provoking material on your website. May your way be lit up with success and new ideas.
Thank you so much!